Having a growth mindset and following the agile manifesto and principles can lead us to be agile even if we are not following any of the frameworks prescribed by agile gurus like Scrum, Kanban, SAFe, LeSS, DA, or any others.
Doing agile means we are using one of the prescribed agile practices and hence by virtue of using them, we are agile as they by default help us to follow agile principles, agile manifesto, and have a growth mindset.
So both being agile and doing agile help us in achieving our goals.
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